Take a breath

Individual therapy is one-on-one therapy between you and me.

My focus is to provide a client-specific context which you can use for your personal growth. I work with the end in mind. Therefore I am very interested in your desired outcome right from the start.

I work with individuals experiencing a variety of struggles, some of which might include:

• Anxiety
• Stress
• Burnout
• Trauma
• Bereavement
• Loss
• Grief
• Abuse - emotional, physical or sexual
• Divorce
• Separation
• Depression
• Panic
• Phobia
• Self esteem
• Interpersonal issues
• Adjustments
• Transition